Inger Gaar, Biofeedback Specialist, CBS, QRA Practitioner delivers an empowering message on how to live and maintain a healthy lifestyle. “Feed it, don’t treat it” “You have to make a quality decision at some point in your life. Don’t wait until your sick to do it”.
Key of wellness is getting nutrition in every single cell of the body.
Keeping fluid around the cells to clear away toxins.
Creating energy vitality, regeneration, and fat loss
The four phases of creating healthy cells are predominantly whole food intake, increasing air (oxygen), water (hydration), and the 7 avenues of elimination.